hogg fitness

STÄRKE AUSDAUER GEMEINSCHAFT

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Unsere aktuellen kurse

functional fatburner

In diesem Kurs nutzen wir eine Kombination aus Kraft und Ausdauer in Kurzen Intervallen.
Du erhälst von uns:
– Ausführliche Anamnese
– Ernährungsempfehlungen zum erreichen deines Ziels
– Professionelle Körperanalyse mit Auswertung in PDF Form für deine Unterlagen
– Umfangreiches Informationensmaterial
Folgende Werte werden bei uns IMMER gemessen:
✔️Gewicht
✔️Körperfettanteil in % & kg
✔️Muskelmasse in % & kg
✔️Skelettmuskulatur
✔️Viszeralfett
✔️Knochenmasse
✔️BMI
✔️Kalorienbedarf (Grundumsatz & Gesamtumsatz)
✔️Stoffwechselalter
✔️Körperwasser

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our Custumers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

Starter

$29

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Basic

$49

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

$99

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

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